An expansion project at Jim’s Gym is already a knockout. The Elmira fitness center at 754 Baldwin St. opened a new space dedicated to boxing last week. Owner Jim Wheaton said he surveyed Google search ...
When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...
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