After the holidays, a lot of people start thinking about taking a break from alcohol. Some go all in with Dry January, while ...

‘Normalising’ is what happens when a group all does the same thing – and not joining in makes you feel like an oddball outlier. For many of us, that means moderate drinking. Only ex-addicts and weird ...

We all know alcohol is a toxin and messes with our brain. We understand it is calorific and can pile the weight on. Hangovers are no surprise, nor tiredness, interrupted sleep, the jitters or black ...

Heavy drinking is associated with increased risk of a type of brain injury linked with memory and thinking problems. That’s according to a new study in which researchers defined heavy drinking as ...

When Julie McFadden started drinking alcohol at age 13, she didn’t question it because, well, all the cool kids were doing it. She continued the habit as she got older, but didn’t think she was in red ...

The New Year is the perfect occasion for celebration, get-togethers and parties. And celebrations bring indulgence; good food, alcohol and more. Drinking alcohol in moderation is extremely important ...