Medically reviewed by Qin Rao, MD Key Takeaways If you don't get enough calcium, you might feel muscle cramps and aches. ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

It’s time to iron out your nutritional plan. California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition: brittle nails, eyelid twitching, clicking of the ...

Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Calcium deficiency disorders, including the widely observed bitter pit, pose a critical challenge to apple production worldwide. These conditions are characterised by irregular calcium distribution ...

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

A new study has revealed how excessive nitrogen disrupts calcium availability in apple leaves, shedding light on a key factor behind calcium deficiency disorders in apple trees. Researchers found that ...