The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Share on Pinterest Certain gut bacteria may be able to help relieve constipation. Dave and Les Jacobs/Stocksy The makeup of the gut microbiome has been linked to a number of conditions, including ...