Intimacy: everyone wants it, and alluring advertisements suggest you can easily have it if you go to the right beautiful spot. You only need to get to the beach of a particular resort or the right ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

Some couples seem to have a quiet closeness that doesn’t need constant explanation. It shows up not just in grand gestures, but in the small, everyday ways they interact with each other. These pairs ...

Relationships need care and attention to stay strong. When couples fall into harmful habits, their connection can weaken over time. Understanding what hurts intimacy is the first step toward building ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...