The UAB Center for Exercise Medicine (UCEM) was honored to host Juleen Zierath, PhD, Professor, Karolinska Institutet, Sweden and University of Copenhagen, Denmark on March 8, 2021 for the virtual ...

Fitness Coordinator Monica Soto is often asked about exercise routines and how regularly it should be done. To help answer some of those questions, The Lifestyle Center is having an Exercise & You ...

SEQUIM — The Dungeness Valley Health & Wellness Clinic’s WOW! Working on Wellness committee has announced two free wellness lectures for December. Jay Bryan will present a forum titled “Younger in ...

This paper, originally given as an address before the American Association for the Advancement of Physical Education, at Brooklyn, New York, November 26th, 1886, has been amplitied and re-written ...

If Jake, my 18-month-old, is awake, I have a few minutes play with him, otherwise Daddy’s on duty in the mornings. This morning I’m delivering a lecture on exercise for older adults. This is a big ...