A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

Fitness has always been an important topic in society. People admire lean and trim models and seek to follow in their example of healthy physiques. A couple of decades ago it was adequate enough to ...

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

It’s clear that the shirtless, perfectly chiseled fitness model on the magazine cover at your local grocery store is in peak shape, but it’s less clear how he got into that shape in the first place.

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...