KANSAS CITY, Mo. — Either you were one of the people who made homemade bread during the height of the pandemic and the stay-at-home orders, or you knew people who were. Making bread is often ...

1. Line a medium bowl with a clean kitchen towel, then sprinkle it heavily with flour. Set aside. 2. In a large bowl, combine the warm water, cereal and honey. Let soak for at least 30 minutes and up ...

Fact checked by Nick Blackmer Sprouted breads are easier to digest and can improve mineral absorption. Oat bread contains beta-glucan, which can help lower your cholesterol levels. You may opt for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...