As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...

Many people in recent years have adopted vegetarian and vegan diets. Studies have also shown how there are multiple health benefits to adopting a vegan diet. A 2023 study published in Cureus shows ...

Throughout the 2010s, eating less meat and embracing plant-based food was — to many Americans — aspirational. And for good reason. People were concerned about what the more than 200 pounds of meat ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

A new report by EAT-Lancet Commission (EAT 2.0) explains how we are eating global warming, and what to do about it. This is the second go around by the Commission. An earlier report in 2019 EAT 1.0 ...

There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more plants ...