You’re having dinner with your boyfriend, and he’s reminding you for the third time to eat the salad, not the pasta. It’s not control vs. calories control. Why, then? Why must some people have to ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Walk through a grocery store with a child, and you will see it instantly. Candy bars line the checkout aisle, placed exactly at eye level. That placement is not random; it is deliberate stimulus ...