Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

If you grew up before the food revolution of the 1970s or if your parents never embraced it, you can't be blamed for having a problem with beets. Unless someone in your family gardened, you lived on a ...