Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about how best to use Astepro to prevent COVID-19.

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Nerve cells in our brains work together in harmony to store and retrieve short-term memory, and are not solo artists as previously thought, Western-led brain research has determined. The research ...

If you are what you eat—and evidence increasingly indicates that's the case—perhaps sage will help you grow wiser. Research findings from England seem to corroborate the culinary folklore that sage ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

People with schizophrenia often suffer from cognitive difficulties. Transcranial direct current stimulation of the brain is widely considered safe and is being studied as a treatment for depression.

A sharp mind is closely connected to what we eat. Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural ...