She did what she was told and lost more weight. But when she booked a job with a stretchy T-shirt company, at the thinnest she had ever been, they wouldn't work with her, saying, "We didn't realize ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Ashley Alexiss underwent a dramatic 100-lb. weight loss and tells PEOPLE how she's viewed differently amid the body transformation The plus-size model, who has worked with Sports Illustrated Swimsuit, ...

The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets you up for failure before you even begin. Research shows that 40% of these women from ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...