Stand with your feet directly underneath your hips and place your hands lightly behind your head with elbows wide. Slowly ...

HEMPSTEAD, N.Y. -- After three weeks on the sideline with a pulled hamstring, New York Jets defensive end Muhammad Wilkerson returned to practice Sunday night and could make his preseason debut next ...

ORCHARD PARK, N.Y. -- Buffalo Bills star running back LeSean McCoy elaborated Friday on the setback he suffered last month in his recovery from an ongoing hamstring injury, telling reporters that he ...

When NBA champion Jaylen Brown confidently claimed back in August that streamer IShowSpeed didn’t stand a chance against him in a footrace, few thought the matchup would actually happen. But during ...

Hamstring injuries are common - especially in active adults over 40. But what’s less commonly talked about is how often hamstring pain is misdiagnosed. If you’ve been stretching, foam rolling, and ...

The 49ers are doing something wrong at practice this year. Maybe it's the way they're warming up. Maybe it's something else. But we're just three days into training camp, and three players already ...