A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting disorders increase the risk of neurodegenerative diseases? A recent review ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Jellyfish and sea anemones sleep too. A new study reveals that sleep may have evolved to protect nerve cells from DNA damage.

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...