Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Eating may be one of life’s great pleasures, but when, how often, and how much we should be munching for optimal health is still a key question for scientists. The connection between eating and human ...

You shouldn’t have to choose between losing weight and losing hair — but if you’ve embraced intermittent fasting, that might be precisely the situation you’re in. That, at least, is the conclusion of ...