16 Highly Processed Foods Worth Ditching

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
USA Track & Field

Do you really need to avoid processed foods?

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
NBC Connecticut

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

What public policy, health experts want consumers to know about ultra-processed foods

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
WUFT

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Healthline

How Ultra-Processed Meats, Foods Can Affect Type 2 Diabetes Risk

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...