While treadmills are among the most popular pieces of fitness equipment, they can be dangerous. More people are injured by treadmills than any other piece of exercise equipment, according to the US ...

It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn calories and build endurance. But when it comes to choosing a low-impact option that ...

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...

A branded treadmill comes with a reliable build quality and with the capacity to be functionally efficient, these also ...

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

For runners who live in areas that are heavily impacted by harsh winter weather, the treadmill is a saving grace. ‘Something ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. While treadmills are among the most popular pieces of fitness equipment, they ...