Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated fats. While it remains a breakfast and sandwich staple for millions of ...

Cooking large portions of proteins is generally considered a bit challenging. It's why the newest cook in the family typically isn't tasked with making the Thanksgiving turkey. Admittedly, cooking a ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.