A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Fitgurú on MSNOpinion
The real food blueprint: 4 viral recipes that embody the new US dietary guidelines
Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
CHICAGO — Bringing more science to bear will help cut through the misinformation surrounding the nebulous term “ultra-processed foods,” or UPFs, food industry experts said in a panel discussion at the ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
(WXYZ) — In today’s Health Alert, new research in The Lancet warns that the rise of ultra-processed foods is creating a serious threat to public health. The ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
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