With over 230 million people globally asking health-related questions on ChatGPT every week, this may be a healthy boost for ...

If your calendar is packed with standups, releases, and stakeholder calls, structured learning can feel out of reach. Yet AI ...

OpenAI has launched ChatGPT Health, a sandboxed tab designed to corral the more than 230 million people who ask it health que ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

The Butterfly Gardens Abu Dhabi opened at Al Qana this month. Other attractions that make up the dining and entertainment ...