Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose (Parsvottanasana) — a powerful standing forward bend that deeply stretches ...

I was invited by the Audubon Center for Birds of Prey in Maitland to help release a rehabilitated bald eagle on Dec. 5. And it was an amazing experience. The female eagle, who was about 5 years old, ...

The Los Angeles Angels have made three relevant pitching moves so far this season, and they represent the Angels version of the classic “two steps forward, one step back.” Sound confusing? Let’s ...

Like most Americans, I have little patience for the pageantry of cocktail diplomacy — the polite applause, the self-congratulation in tailored suits, and the moral confusion that masquerades as ...

There was one piece of bad news on the new Green Bay Packers-Chicago Bears injury report following Thursday’s practices. GREEN BAY, Wis. – Green Bay Packers defensive back Javon Bullard, the team’s ...

It's far too early to know what the Tennessee Vols' coaching staff will look like in 2026. Tennessee head coach Josh Heupel will be making decisions in the coming days/weeks on his coaching staff and ...

Lakin was 12 when she was ultimately cast on the show as the tomboy in the family, Alicia "Al" Lambert Patrick Duffy and Suzanne Somers starred as the two parents, who blended their families, Brady ...

James Cook of the Buffalo Bills runs the ball against Joey Porter Jr. of the Pittsburgh Steelers in the third quarter. Justin K. Aller / Getty Images One week after the Buffalo Bills’ offense failed ...

Former Harvard President Lawrence H. Summers will step back from all public commitments in an effort “to rebuild trust and repair relationships with the people closest to me,” he wrote in a statement ...

Former Harvard University president Larry Summers said Monday that he would step back from his public commitments “to rebuild trust and repair relationships with the people closest to me” amid ...