An upscale California fitness company plans two Montgomery County locations in addition to its first South Jersey gym in ...

The audience had a blast at the Movies for Grownups Awards with AARP on Jan.10 at the Beverly Wilshire, A Four Seasons Hotel, ...

Preview this article 1 min The company is eyeing more than a million dollars of renovations for the new location. Alabama’s ...

It’s a brand-new year, which means it’s time to take a look at what the next 12 months have in store for movie lovers. The ...

Master JS: 103 lessons, 8 ex, 12 prac, 2 proj. ES6+, full-stack. For beginners to pros. #LearnJS" (69 chars) This ultra-condensed version: Preserves all key elements Uses abbreviations where clear ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

New research reveals that exercise doesn't just benefit muscles or the heart—it triggers a cascade of molecular and cellular changes across nearly every organ in the body. In a sweeping study of rats, ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk. Aerobic ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...