25 Min. Handstand Training | Beginner-Friendly (Re-/Progressions) | Build Strength | EMOM-Style
28:26
YouTubemobility by julia reppel
25 Min. Handstand Training | Beginner-Friendly (Re-/Progressions) | Build Strength | EMOM-Style
A 25-min skill training focused on building shoulder + core strength & mobility for your handstands. This is a beginner-friendly workout - however, if you don’t feel comfortable going into a handstand on the wall, skip the according 2 exercises. #handstandworkout #handstandroutine #handstandbeginner Equipment needed: - wall - foam roller ...
42.6K viewsApr 19, 2022
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