How Processed Foods Affect Health - Search Videos

Ultra-processed foods are everywhere. They are convenient and tasty, but they can also affect your health and weight. They are often high in added sugars, unhealthy fats and sodium and are less filling, which can make it easy to overeat. Registered dietitian Summer Hudson shares tips to make smarter swaps: ✅ Batch-cook your own egg sandwiches and freeze for busy mornings. ✅ Choose granola or protein bars with fewer ingredients, less sugar and more protein. ✅ Limit deli meat and cook chicken or t

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Ultra-processed foods are everywhere. They are convenient and tasty, but they can also affect your health and weight. They are often high in added sugars, unhealthy fats and

Novant Health. Novant Health · Original audio. Ultra-processed foods are everywhere. They are convenient and tasty, but they can also affect your health and weight. They are often high in added sugars, unhealthy fats and sodium and are less filling, which can make it easy to overeat. Registered dietitian Summer Hudson shares tips to make ...

1.3K views1 week ago

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New documentary shines a light on ultra-processed foods

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7.7K views · 60 reactions | In Chicago’s South Side, food insecurity and rates of diet-related death are about 50% higher than the city average. Through a mix of humor and nutrition science, one local chef is putting wholesome foods on the top of the menu. Adam Yamaguchi looks at the reasons behind the pattern of food-related health problems in a new CBS Reports documentary, “Ultra Processed,” on CBS News and Paramount+ | CBS Mornings | Facebook

7.7K views · 60 reactions | In Chicago’s South Side, food insecurity and rates of diet-related death are about 50% higher than the city average. Through a mix of humor and nutrition science, one local chef is putting wholesome foods on the top of the menu. Adam Yamaguchi looks at the reasons behind the pattern of food-related health problems in a new CBS Reports documentary, “Ultra Processed,” on CBS News and Paramount+ | CBS Mornings | Facebook

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