Brain tapping is a quick and easy way to relax, reboot and revitalize after a big game or intense workout. DMC Physical Therapist and Athletic Trainer, Laura Ramus, introduces you to the benefits of Brain Tap technology State Champs Michigan | Detroit Medical Center | Facebook

A New Healthy Way to Exercise! Discover this one-of-a-kind, injury-free, pain-free and age-supporting way to exercise. Essentrics is for all ages and fitness levels and helps to stretch, strengthen and tone the full body. Benefits You'll Enjoy: - Increase in energy and vitality - Relieves stress and anxiety - Improvement in upper body mobility - neck, shoulders, and chest - Helps increase full body range of motion - Relieves aches & pains - Boosts your metabolism and immune system | Essentrics W

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486K views · 4.8K reactions | Sara Ali Khan dancing to old Bollywood music as she does her workout makes us want to have fun in the gym! Sara Ali Khan is body goalssss! Watch this video of her working out at the gym. And Sara being Sara, never fails to make us laugh even while she is working out! But this workout sesh apparently turned into a jam sesh! | PinkVilla | Facebook

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