49K views · 411 reactions | Doing Open WOD 17.3? These tips will help you CRUSH #CrossFit Open WOD #17point3 ! *For the complete 17.3 strategy guide, check out the link in the comments below :) #WODprep #SimpleCoaching #CrossFitGames #CrossFitOpen | WODprep | Facebook
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49K views · 411 reactions | Doing Open WOD 17.3? These tips will h…
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It doesn’t matter whether you are trying to get your first chest-to-bar pull-up or your butterfly CTBs are starting to fail; you can always rely on the classic kipping technique. The gymnastics kip chest-to-bar pull-up is like an old friend you can call up in your time of need. Seminar Staff member Aimee Lyons (CF-L4) provides a few helpful tips to make sure your chest hits the bar on every rep. 1. Take a slightly wider grip than normal. 2. Keep your body tight, abs engaged. 3. Pull your elbows
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It doesn’t matter whether you are trying to get your first chest-to-ba…
154.6K viewsMar 25, 2019
FacebookCrossFit Training
THE 22.2 OPEN TIPS ARE HERE ! Bar-Facing Burpees and Deadlifts are what bring the heat in this workout. Check out these quick tips and strategies from Coach Holden & Coach Hunter on how to approach this one within the 10-minute cap! @holdenrethwill @hunterbritt : @areas_51 #theopen #crossfitinvictus #crossfitopen | CrossFit Invictus | Facebook
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THE 22.2 OPEN TIPS ARE HERE ! Bar-Facing Burpees and Deadlifts …
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FacebookCrossFit Invictus
57K views · 235 reactions | 25.2 Tips Let’s go! This week marks a series of new “firsts” for many. CrossFit Seminar Staff member James Hobart (CF-L4) shares his insights on how to tackle Open Workout 25.2, focusing on the right mindset to elevate your performance and drive your success. For full workout details, movement standards, and the official scorecard, visit → Games.CrossFit.com #CrossFit #CrossFitEducation #CrossFitAffiliates #WeOpenTogether #25point2 | CrossFit | Facebook
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57K views · 235 reactions | 25.2 Tips Let’s go! This week marks a serie…
12.5K views2 weeks ago
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198 reactions | Ready to test your fitness and join the global CrossFit community? Registration for the 2025 CrossFit Open is now live. With workout options for the absolute beginner to the advanced athlete, the Open is accessible to anyone, anywhere in the world. Challenge yourself, track your progress, and come together with hundreds of thousands of athletes worldwide. Register now to join the fun. | CrossFit | Facebook
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198 reactions | Ready to test your fitness and join the global CrossFi…
63.1K views2 weeks ago
FacebookCrossFit
CrossFit Open 23.3 Standards in 90 Seconds | Burpee Pull-Ups, Shuttle Runs & Thruster #shorts
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