7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Mid Back Pain Exercises For Seniors And The Elderly
Mid Back Pain Exercises For Seniors And The Elderly
Apr 19, 2018
eldergym.com
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
401.3K viewsNov 22, 2021
YouTubeAskDoctorJo
MIDDLE BACK PAIN? These Exercises Will HELP YOU | 20 min
23:53
MIDDLE BACK PAIN? These Exercises Will HELP YOU | 20 min
2K viewsMay 30, 2021
YouTubeTrain with Basia
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.1K viewsMar 4, 2021
YouTubeSELF
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
64.2K viewsNov 20, 2023
YouTubeDr. Dave Candy - Physical Therapist
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc…
175.6K viewsMay 16, 2021
YouTubeDr. Andrea Furlan
2:26
How to Relieve Mid Back Pain in Seconds
86K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
9:34
How to Relieve Middle Back Pain in SECONDS
536.3K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
7:08
Mid Back Stretches & Exercises for Pain Relief
276.9K viewsFeb 7, 2022
YouTubeAskDoctorJo
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
3:52
Top 3 Mid Back Pain Relief Exercises
89.7K viewsDec 13, 2021
YouTubeAskDoctorJo
1:48
How to strengthen your middle back muscles at home - for perfect post…
142.5K viewsJul 30, 2012
YouTubeThe Backpod
3:06
Mid Back Strengthening Exercises
155.6K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
247.4K viewsMay 17, 2021
YouTubeAskDoctorJo
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
86.9K viewsMar 20, 2016
YouTubeBob & Brad
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
225.7K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
14:19
Stretches & Exercises for Middle Back Pain from Sitting
4.2K viewsApr 7, 2024
YouTubeSports Injury Physio
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
4:58
4 Exercises To Fix Middle Back Pain
45K viewsJan 19, 2024
YouTubeBody Fix Exercises—for over 50s
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
16.9K viewsNov 18, 2024
YouTubePrecision Movement
5:12
7 Exercises for Back Pain Using the McKenzie Method
879.3K viewsSep 25, 2018
YouTubeDR-HO'S
9:16
12 Exercises To Relieve Back Pain At Home
58K viewsJan 29, 2024
YouTubeWORKOUT
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
44.8K viewsJul 8, 2019
YouTubeAskDoctorJo
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
585.2K viewsMar 10, 2023
YouTubeBody Fix Exercises—for over 50s
See more videos
Static thumbnail place holder