3.8K views · 1.3K reactions | Running Man Open Side Tutorial  Save & Try! If you want to learn how to Shuffle Dance try our beginner course link in bio  #shuffle #shuffledance #cuttingshapes #dance | Shuffle Academy | Facebook
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3.8K views · 1.3K reactions | Running Man Open Side Tutorial  Save & Try! If you want to learn how to Shuffle Dance try our beginner course link in bio  #shuffle
Shuffle Academy. Gigi D'Agostino · Bla Bla Bla. Running Man Open Side Tutorial 👟 Save & Try! If you want to learn how to Shuffle Dance try our beginner course link in bio 🔗 #shuffle #shuffledance #cuttingshapes #dance
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The Band Side Shuffle is one of 10 MUST-DO glute activation basics. It's one of those foundational moves you need to include! Check out all 10 here: https://redefiningstrength.com/glute-activation-10-exercises/ I love picking 2-3 of these to include as part of my warm up before a lower body workout! | Redefining Strength
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The Band Side Shuffle is one of 10 MUST-DO glute activation basics. It's one of those foundational moves you need to include! Check out all 10 here: https://redefiningstrength.com/glute-activation-10-exercises/ I love picking 2-3 of these to include as part of my warm up before a lower body workout! | Redefining Strength
FacebookRedefining Strength
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24K views · 670 reactions | TABATA X GALLEON WORKOUT 1️⃣ SIDE TO SIDE TAPS 2️⃣ WEIGHTED STEP JACKS 3️⃣ THRUSTERS 4️⃣ RONAMIAN DEADLIFTS 5️⃣ SHUFFLE SQUATS 6️⃣ FRONT LUNGES 7️⃣ SUMO SQUATS 8️⃣ SQUATS | Mamá Rix | Facebook
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12.4K views3 weeks ago
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