Kann man 7 Tage Mealprep mit nur 10€ machen?
1:06
YouTubeJelly12h
Kann man 7 Tage Mealprep mit nur 10€ machen?
Mealprep mit diesmal nicht 20€ sondern 10€: Fried Rise mit Chicken Pro Portion (bei 7 Portionen) • Kalorien: ≈ 703 kcal • Eiweiß: ≈ 31.5 g • Kohlenhydrate: ≈ 113.5 g • Fett: ≈ 12.4 g Gesamtwerte (für alles zusammen) • Kalorien: ≈ 4 918 kcal • Eiweiß: ≈ 220 g • Kohlenhydrate: ≈ 795 g • Fett: ≈ 87 g Zutaten ...
1M views1 month ago
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Here’s the calorie breakdown for this cup: 10g condensed milk: 32 kcal 10g Pistachio sauce : 55 kcal 200ml milk: 124 kcal Double espresso: 5 kcal Total: ~216 kcal Light, sweet, and perfectly balanced 🤍 #baristaahmed #baristalife #specialtycoffee #barista #icedcoffee
Here’s the calorie breakdown for this cup: 10g condensed milk: 32 kcal 10g Pistachio sauce : 55 kcal 200ml milk: 124 kcal Double espresso: 5 kcal Total: ~216 kcal Light, sweet, and perfectly balanced 🤍 #baristaahmed #baristalife #specialtycoffee #barista #icedcoffee
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Mari Nunes | Nutrition & Exercise on Instagram: "If your goal is fat loss, calorie burn matters. But consistency matters more. In the video I mentioned the most common top 4, but technically, if we were to include more options, this would be the top 10 of cardio options ranked from highest to lowest calorie burn 🏆: Calories are estimates for an average 150 lb woman. 1️⃣ Jump rope 700 to 900 kcal per hour 🔥 Very efficient but high impact. 2️⃣ StairMaster 600 to 900 kcal per hour 🔥 High lower b
Mari Nunes | Nutrition & Exercise on Instagram: "If your goal is fat loss, calorie burn matters. But consistency matters more. In the video I mentioned the most common top 4, but technically, if we were to include more options, this would be the top 10 of cardio options ranked from highest to lowest calorie burn 🏆: Calories are estimates for an average 150 lb woman. 1️⃣ Jump rope 700 to 900 kcal per hour 🔥 Very efficient but high impact. 2️⃣ StairMaster 600 to 900 kcal per hour 🔥 High lower b
Instagram1 week ago
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