I had a lot of people saying I didn’t clearly explain what happened to Alice in my last video even tho I have pinned videos and a gofundme explaining the situation so here goes. I left on vacation for a week and trusted a sitter from ROVER. Came home to find her with a broken jaw and blood coming out of her ears with blood all over my room. Her scalp was separated from her skull with air pockets. She received “human induced blunt force trauma” the sitter never admitted what happened so I’ll neve

He’s already legitimately fast—podium-fast almost anywhere—and the engine is undeniable. Tons of cardio, great turnover, and enough history with this stride that injury risk isn’t the big issue if volume stays sane. But… there’s free speed here. Landing well ahead of center of mass means more braking and longer ground contact, forcing the body to catch up to the feet every step. Bring that foot strike back under him and nothing else has to change—cadence stays the same, stride length shows up be