If you have combination or oily skin, you know the struggle: a shiny T-zone by midday, stubborn blackheads, and breakouts due to clogged pores. Stop fighting the oil—it’s time to detox and control it at the source! In this video, we reveal the ultimate secret weapon for a matte, clear complexion: the power of a simple Clay Mask. We'll show you exactly how to mix and apply this natural formula for maximum deep cleansing and oil absorption. | Natural Method | Facebook
1:12
If you have combination or oily skin, you know the struggle: a shiny T-z…
177 views3 weeks ago
FacebookNatural Method
The ultimate 10-min relaxation hack! Soaking feet in warm ginger water melts stress, improves blood circulation, and helps you sleep. | Natural Method
1:44
The ultimate 10-min relaxation hack! Soaking feet in warm ginger wate…
584 views2 months ago
FacebookNatural Method
If your skin reacts to almost everything—from harsh weather to new...
1:04
If your skin reacts to almost everything—from harsh weather t…
145 views2 weeks ago
FacebookNatural Method
The simple science: Drinking cold water forces your body to burn extra calories (thermogenesis) to heat it up! | Natural Method | Facebook
1:36
The simple science: Drinking cold water forces your body to burn ext…
54 views1 week ago
FacebookNatural Method
10 Natural Movements for FREEDOM
7:50
10 Natural Movements for FREEDOM
248.6K viewsSep 18, 2019
YouTubeStrength Side
30-Second Fix for Sciatica
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
30-minute Natural Movement Practice: Ground Flow
29:51
30-minute Natural Movement Practice: Ground Flow
513.6K viewsMay 5, 2017
YouTubeStrength + Flow Fitness
19:54
Bates Method 101: Daily Vision Routine
995.8K viewsAug 18, 2015
YouTubeIntegral Eyesight Improvement
10:24
10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)
737.7K viewsFeb 23, 2021
YouTubeFraser Wilson
2:44
Learning the Basic Technique | Nordic Walking
858.7K viewsJul 6, 2017
YouTubeSIKANA English
10:20
Complete Home Arms Workout | No Weights
252.4K viewsFeb 15, 2021
YouTubeTHENX
22:05
20 MINUTE FULL BODY HOME WORKOUT! No Equipment, No Noi…
2.6M viewsApr 4, 2020
YouTubeNatacha Océane
8:39
The Scientific Method: Steps, Examples, Tips, and Exercise
1.9M viewsOct 5, 2017
YouTubeSprouts
9:03
Get Rid Of Sciatic Pain - INSTANT RELIEF! (5 Minutes)
700.8K viewsMar 18, 2020
YouTubeCaroline Jordan
5:57
Exercises for sciatica: spinal stenosis | NHS
584K viewsSep 4, 2013
YouTubeNHS
4:24
How to fix uneven shoulders naturally! - The Natural Method
1.2M viewsApr 14, 2019
YouTubeAustin Goh
19:26
Lymph Cleansing Breathing Exercise | TAKE A DEEP BREATH …
336.6K viewsApr 27, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
5:02
How to fix scoliosis naturally in 4 minutes a day
9.9M viewsOct 21, 2018
YouTubeAustin Goh
10:56
Sciatica Pain Relief - Sciatic Nerve Stretches and Exercises!
174.8K viewsNov 2, 2015
YouTubeJessica Valant
7:08
Top 3 Exercises for Leg Lymphedema (Swelling or Edema)
770.9K viewsJan 25, 2015
YouTubeBob & Brad
17:38
Jose Silva - The Silva Method - The Alpha Reinforcement Exercise
5M viewsMay 2, 2011
YouTubeColemanCraigColeman
7:03
Top 5 Core Exercises For Sciatica Pain Relief
190.1K viewsAug 19, 2021
YouTubeTone and Tighten
5:12
7 Exercises for Back Pain Using the McKenzie Method
876.8K viewsSep 25, 2018
YouTubeDR-HO'S
5:53
7 Easy Exercises for An Optimal Pregnancy & Labor
2.2M viewsNov 5, 2013
YouTubeMama Natural
12:21
The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
34.3M viewsApr 1, 2019
YouTubeTHENX
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
564.7K viewsJun 26, 2020
YouTubeCreakyJoints
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
326K viewsMar 10, 2020
YouTubenourishmovelove
3:43
How to naturally reshape your jawline in 3 minutes a day
833.4K viewsAug 18, 2019
YouTubeAustin Goh
8:26
Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC
1M viewsFeb 24, 2021
YouTubemotivationaldoc
2:00
8 Home Tricep Exercises for Beginners — NO EQUIPMENT (Wo…
87.6K viewsMar 28, 2020
YouTubeAshton Fitness
See more videos
Static thumbnail place holder

Short videos

Do you dream of a dazzling, bright smile but want to av…
179 views2 months ago
FacebookNatural Method
Are you struggling with hair thinning, hair loss, or just …
179 views2 months ago
FacebookNatural Method
0:23
Steal our 3 go-to exercises for killer à la seconde turn…
14.7K views2 months ago
FacebookThe Godfrey Method
0:45
1.9K views · 101 reactions | Want to do more pullups? …
2.5K views3 weeks ago
FacebookGymnastics Method
0:09
2.5K views | Here’s one of my favorite force absorption e…
822 views1 week ago
FacebookSummers Method
1:36
1.1K views | The ultimate pasta alternative for natura…
325 views2 weeks ago
FacebookNatural Method
1:04
1.3K views | Tips to Reduce Puffy Eyes After Waking U…
291 views4 weeks ago
FacebookNatural Method
1:12
If you have combination or oily skin, you know the stru…
177 views3 weeks ago
FacebookNatural Method
1:20
1.6K views · 18 reactions | Why You Should Practice '…
279 views3 weeks ago
FacebookNatural Method
2:00
1.1K views | The easiest hydration hack! How to ma…
286 views1 week ago
FacebookNatural Method
1:44
The ultimate 10-min relaxation hack! Soaking fe…
584 views2 months ago
FacebookNatural Method
0:29
These exercises can help you look taller at ANY age… bu…
4.8K views1 month ago
FacebookGiantmaxmethod
1:52
The ultimate 2-ingredient DIY hair mask for "glass hair"! …
179 views2 months ago
FacebookNatural Method
10:15
277 reactions · 13 shares | "This Natural Method Can …
5.3K views3 weeks ago
FacebookPriyabhabhi Pb
0:07
2.6K views · 761 reactions | Exercise of the Day: Side S…
34.5K views2 weeks ago
FacebookMichelle Method
0:36
40,087 women over 50 discovered the secret: you…
6.2K views2 months ago
FacebookHomemade Method
0:13
25K views · 61 reactions | Want a slimmer-looking no…
7.5K views2 weeks ago
FacebookManasvani Yoga
0:15
17 reactions | At 68, June is down 122 lbs and no longer...
24.4K views1 week ago
FacebookHomemade Method
1:01
This is the method I use to shape my physique Maybe …
8.2K views2 months ago
FacebookGlenn Wilkinson
0:12
One the natural way to have nice legs and calve practic…
2.6M views1 month ago
FacebookTak_method
Static thumbnail place holder