4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook

28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook

281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook

3.1K views · 15 reactions | Just got the machine, and want to make sure you are using the DB correctly? Check out our Feel The Shift video on our YouTube channel! | The DB Method | Facebook

4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook

2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook

3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook