Best Shoulder Dislocation Exercises for Recovery
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Best Shoulder Dislocation Exercises for Recovery
After a shoulder dislocation, exercise is a great place to get started with the recovery process. Shoulder dislocation most often requires a period of immobilization to allow the over-stretched tissues of the shoulder joint to heal and resume some semblance of stability.
Aug 18, 2021
Dislocated Shoulder Exercises
17 Best Shoulder Dislocation Exercises to prevent recurrence (No Surgery
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17 Best Shoulder Dislocation Exercises to prevent recurrence (No Surgery
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18K views · 64 reactions | Dislocated shoulder for Kelma Tuilagi - interesting mechanism with direct blow from tackle (force ++). General recovery guide: - minimal structural damage/joint stable: rehab for 3-6 weeks - significant damage/joint unstable & immediate reconstruction surgery required: 3+ months | NRL Physio | Facebook
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