30 min Low Impact Cardio Workout & Lower Body Exercises to Tone Legs and Glutes
35:05
YouTubeImproved Health
30 min Low Impact Cardio Workout & Lower Body Exercises to Tone Legs and Glutes
This 30 minute low impact cardio workout combined with lower body strength exercises is great for getting in heart healthy exercising while also working on strength. Each cardio movement challenges the body in a different way to allow you to become stronger and more fit. The 10 strength exercises are great for building bone density, improving ...
32.7K viewsJan 16, 2023
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