Trying to help pitchers throw a change up. This pitch has been game changing for me. Hope this helps #12usoftball #12upitcher #softballtips

@audreygilman07 ‘s rise ball is unreal She can throw it low, she can throw it high, she can move it in and outside I’m not sure college softball is ready for her She’s going to shine this season at Creighton 🔥🔥🔥🔥 . . . . #fastpitchpower #softball #softballpitching #pitchingdrills #pitching

Not sure I’ve ever seen anyone as smooth as @lexirey_2029 Simple and effortless mechanics = speed and consistency Muscling the ball, tensing up and trying to overthrow will actually not make you throw harder. It will slow the ball down and make you less accurate There is a good reason for the saying “the best pitchers look effortless” Because it’s true Smooth and relaxed mechanics also make injuries virtually impossible Learn the smoothest and most effortless mechanics today with me on the fastp